Short Nepal Yoga Tour

Short Nepal Yoga Tour
Boudhanath Stupa Image
Nagarkot Image
Kathmandu Durbar Square Image
Short Nepal Yoga Tour
Boudhanath Stupa Image
Nagarkot Image
Kathmandu Durbar Square Image
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6 Days Trip Starting from
AUD 1750/ Person
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Duration
6 Days
Difficulty
Easy
Accomodation
3 Star Deluxe
Group Size
2-6 People
Meals
As Mentioned
Transport
On Private
Max Altitude
N/A
Start Point
Kathmandu
End Point
Kathmandu

Trip Overview

The Short Nepal Yoga Tour is a highly relaxing trip that prioritizes your well-being while allowing you to explore the stunning landmarks of Nepal and witness its sheer beauty. The trip lasts a total of 6 days, which is perfect if you have limited time to travel and want to experience something new while on vacation. During your trip, you will have the opportunity to explore the stunning cities of Nepal while also dedicating time to yoga and self-reflection. On your short Nepal yoga tour, we will provide you with an amazing yoga guru with whom you will practice yoga and learn a few things about yoga and relaxation. This tour offers a unique experience, unlike any traditional vacation. It provides a well-planned travel itinerary and brings a sense of fulfillment and tranquility. In a world that is constantly moving at its own pace and following its own rhythm, it is positive to pause and detach oneself for a while to relax. The short Nepal yoga tour is the perfect opportunity to embark on your journey of relaxation.

This trip will take you to some of the most amazing places in Nepal. Most of these places consist of ancient attractions and landmarks that are engraved with beautiful architecture, history, and folktales. The places you will visit are mostly listed as UNESCO World Heritage sites and are considered national treasures here in Nepal. They are the remains of the glorious history of Nepal. Nepal is a stunning country with breathtaking geography and a rich history that you will experience during your sightseeing program. Along with the sightseeing program, you will also have the opportunity to participate in daily yoga sessions led by a certified instructor. These sessions can be enjoyed either in the morning or in the evening. The places you will visit during your short Nepal Yoga tour are listed below:

Kathmandu Sightseeing

Kathmandu Durbar Square is one of the three major Durbar Squares in Nepal. These squares were once the formal royal palaces of the late royal families. Kathmandu Durbar Square is not just one building, but rather a series of landmarks, courtyards, and architectural wonders in a single area. There are several stunning architectural structures built during the Malla era, including the Taleju Temple, Kumari Temple, Narsingha Statue, Swet Bhairav, Tribhuvan Museum, and Kal Bhairav.

Swayambhunath is a place where you can experience the beauty of nature and spirituality simultaneously. The religious site is a historical temple located at the hilltop within the Kathmandu valley, which offers a panoramic view of the city of Kathmandu. Atop the hill, there is a stupa surrounded by small shrines, creating a tranquil atmosphere. To reach this place, one must climb hundreds of stairs, which can be tiring but ultimately worth it. This place is surrounded by thick trees and greenery, where you will find a lot of monkeys. They can be savage at times, but also quite playful. There are plenty of places where you can sit down, admire the surroundings, and even meditate if you wish to.

Pashupatinath Temple is a highly revered and frequently visited Hindu temple located in Kathmandu, near some of the busiest places in the city. It serves as a quick escape from the bustling lifestyle. The temple is dedicated to the Hindu deity Shiva, and its architecture was built during the Malla era. This means that you can see the pagoda-style temple and other shrines. As you explore the area, you will come across numerous Yogis engaged in meditation and practicing traditional yoga.

Boudhanath Stupa is a stunning architectural marvel that is renowned for its beauty and tranquil atmosphere. The Boudhanath Stupa is a magnificent Buddhist stupa adorned with vibrant colorful flags and filled with the fresh scent of traditional incense. This location is truly remarkable, offering the opportunity to explore and witness the captivating Tibetan influence. Boudhanath is heavily influenced by Tibetan culture, as many Tibetan refugees have made this place their home. There are plenty of restaurants, cafes, and bistros where you can enjoy authentic Tibetan cuisine while admiring the beautiful view of Boudhanath from the rooftop.

Kathmandu Outskirts

Namo Buddha Monastery is a picturesque monastery situated southeast of the Kathmandu Valley in a serene area, far away from the hustle and bustle of city life. It is a Buddhist monastery where monks practice and learn Buddhist doctrines. The monastery offers accommodation to individuals who wish to stay and learn about the teachings of Buddha. Guests are expected to follow the monastery's regulations and adhere to their strict rules, practicing alongside the resident monks.

Bhaktapur Durbar Square is a renowned Durbar Square located in Bhaktapur. It is a magnificent place if you want to catch a glimpse of the beautiful artwork of Nepal. Every architectural structure within the square showcases the stunning artwork that was created hundreds of years ago. It is one open museum where you can explore various landmarks, including the 55 Window Palace, the Golden Gate, Taleju Temple, Naga Pokhari, Nyatapola Temple, Siddhi Laxmi Temple, and many other captivating architectural wonders.

Nagarkot is a hill station situated at an elevation of 2,175m, making it an ideal location to witness breathtaking sunrises and sunsets. Additionally, it offers stunning views of the surrounding valley. In addition, you will have the opportunity to see some of the stunning snow-capped mountains here. It is located far from the city area, which creates a perfect and peaceful ambiance for your yoga session and provides a tranquil time to be close to nature and yourself.

This tour offers you the opportunity to embark on a personal journey, allowing you to fully relax and focus on self-growth and relaxation. During your sightseeing program, you will have the opportunity to visit the mentioned places accompanied by a tour guide. The guide will provide you with detailed information about each location you visit. You will also spend one night at the Namo Buddha Monastery, staying with the monks and experiencing their daily routine of learning, meditation, and simple lifestyle. This will give you a unique insight into their extraordinary way of life. You can enjoy daily yoga sessions with a certified instructor at your hotel or other peaceful locations during your stay. It's a relaxing activity to incorporate into your routine.

What makes this Short Nepal Yoga Tour different?

The short Nepal yoga tour is a well-designed itinerary for those who wish to travel and experience soulful yoga sessions in calm places. While you engage in mindfulness, you will also have the opportunity to witness the beautiful sights of Nepal and travel to different locations, exploring the local area and immersing yourself in its history, nature, and, most importantly, self-exploration. If the provided itinerary does not meet your ideal plan, you can email us and we will be more than happy to customize it for you. Travel for meaningful experiences, rather than simply traveling for the sake of it. Make every trip worthwhile.

Short Nepal Yoga Tour Highlights

  • A private and customized trip.

  • Cultural and heritage sightseeing in Kathmandu valley.

  • Everyday Yoga session in the morning or evening.

  • An overnight stay at Monastery in Namo Buddha.

  • Sunrise and Sunset view from Nagarkot.

  • Meet with Buddhist monks in Boudhanath and Swayambhunath.

Outline Itinerary

DAY 01: Kathmandu Arrival, Welcome to Nepal!

DAY 02: Kathmandu Sightseeing.

DAY 03: Drive to Namo Buddha Monastery.

DAY 04: Hike to Panauti Village, Drive to Nagarkot.

DAY 05: Bhaktapur Sightseeing.

DAY 06: Departure, Farewell!

Detailed Itinerary

Expand all
Day 1

Kathmandu Arrival, Welcome to Nepal!

1350m

Your Arrival Time (?) Our office representative will meet and greet you in typical Nepali style at Kathmandu airport and transfer you to your hotel in Kathmandu. In the evening, we will meet at the hotel for a herbal tea or coffee talk and brief you on the details of your upcoming program.

(If you're interested in additional activities during your tour in Kathmandu, please let us know your preferences in advance. This will allow us to schedule and book the programs accordingly.)

Optional Activities in Kathmandu are:

  • Everest Mountain Flight (It is a 1-hour flight (scheduled at 6:30 AM) with a breathtaking view of the mountain range.) (USD 250 PP)
  • Gosaikunda Helicopter Tour from Kathmandu. (USD 500 PP)
  • Everest Helicopter Tour from Kathmandu with Kala Patthar Landing. (USD 1200 PP)

Meal: Not Included.

Day 2

Kathmandu Sightseeing.

1400m

At. 07:00 AM: Start your day with an effortless yet important Yoga Session focusing on your breathing. (Duration half an hour) You will practice yoga in a peaceful area, either on open ground or in a hall. After you finish your yoga session, rest for a while before breakfast for at least half an hour.

At. 10:00 AM: Start your fully guided sightseeing tour at the nearest point, Kathmandu Durbar Square. The former Royal Palace will captivate you with its wonderful architectural patterns and fascinating myths and histories. Numerous merchants selling handcrafted items such as jewellery, decorations, and other items may be found in front of the court. After that, pay a visit to Swayambhunath Stupa, commonly known as the Monkey Temple. These are particularly essential Buddhist sites. To reach the summit of the monument, hundreds of stairs must be climbed. While taking in the panoramic view, set yourself a challenge. If you desire to engage in meditation, you may do so in this tranquil environment. 

Visit the renowned Pashupatinath Temple, dedicated to Lord Shiva and known for its remarkable pagoda architecture. Visit Pashupatinath Temple, a highly revered Hindu temple in Nepal, and explore another culturally significant monument. The divine scent of incense and the gentle sounds of pigeons will warmly welcome you at the last stop, Boudhanath Stupa. After arriving at the Boudhanath Stupa, the divine aura will declare peace among people's souls. You can also enjoy the rooftop view of the entire place while sipping aromatic coffee and comfort food and ending your exciting day. In the evening, we will gather for a welcome dinner at a restaurant. The dinner will feature a traditional Thakali cuisine, followed by a cultural program with traditional songs and performances. 

Meals: Breakfast and Dinner Included.

Day 3

Drive to Namo Buddha Monastery.

1750m

At. 07:00 AM: Start your wonderful day by stretching your body and gradually practice yoga as instructed by your yoga teacher. After you finish yoga, take a moment to refresh and rest, as this is also a part of the yoga session.

At. 10:00 AM: Get ready to drive towards the serene place surrounded by lush green nature. Have your breakfast in the hotel and get ready for another amazing day of your tour. Today you'll be visiting the ancient and famous monastery. The peaceful atmosphere will take you away from the crowded city life. You will see numerous butter lamps in honor of Buddha in Namo Buddha. The monastery is surrounded by a serene environment and green hills making it the perfect escape for meditative exercise.

You will go to the peaceful monastery and relax there while enjoying nature and the tranquil ambiance of the monastery. Overnight at the Namo Buddha Monastery.

Meal: Breakfast, Lunch, and Dinner Included.

Day 4

Hike to Panauti, Drive to Nagarkot.

2195m

At. 09:00 AM: You will begin your climb to Panauti in the early morning from Namo Budhha, which is around 35 km north-east of Kathmandu. The oldest and most authentic Newari communities can be found here. The rustic settlement appears to have been frozen in time. There is also a museum where you can discover century-old artifacts and instruments used in everyday life. Engage in friendly conversation with the residents while exploring the area. Drive to Nagarkot to see the magnificent sunset and participate in another wonderful session of yoga with your professional yoga instructor. You can go up to the viewpoint and practice yoga while admiring the spectacular sunset and landscape. Today you will practice yoga in the evening while seeing a spectacular sunset right in front of your eyes.

At. 05:30 PM: Take out your yoga mats for yet another light yoga session. Relax your mind, muscles, and soul. Start your yoga session by joining your hands together and saying Namaste! Breathe in, breathe out, and then continue with your yoga teacher's instructions for another yoga posture. (Duration 1 hour)

Meal: Breakfast Included.

Day 5

Bhaktapur Sightseeing.

At. 05:30 AM: Enjoy a revitalizing cup of herbal tea to refresh your senses and regulate your breathing. Begin your yoga session with stretching exercises and gentle movement to induce relaxation. This will assist in preparing your mind and body for the rest of the yoga session. You will practice yoga for one hour while seeing the breathtaking sunrise. Rest for a few minutes after yoga.

At. 07:00 AM: Have refreshing herbal tea to wake your guts and control your breathing. Start your yoga class by stretching and moving your body to relax and mind continue your yoga. (Duration 1 hour)

Today you will visit the Bhaktapur Durbar Square locally known as Khwopa, in the east corner of Kathmandu city, located about 16 km from Kathmandu, where you will appreciate the historical monuments, beautifully carved wood columns, palaces, and temples with detailed carvings and gilded roofs. You will see amazing architecture such as Agra Chadi Bhagwati, Badrinath Temple, The Golden Gate, 55-Window Palace, Vastala Durga Temple, Siddhi Laxmi Temple, and many more. Have lunch near the Durbar area with a spectacular aerial view of the square and drive towards Nagarkot, just 13 KM away from Bhaktapur.

(One soothing activity to try in Bhaktapur is pottery, easily accessible at local shops. You can make and bring home pots, mugs, and other simple pottery items as souvenirs.)

After sightseeing, return to Kathmandu, check in at the hotel, and enjoy your free time until evening. In the evening, we will gather for a Nepali dinner (Thakali Dinner) to celebrate our farewell. The dinner will feature a live performance of traditional local dances accompanied by folk songs, providing a cultural experience.

Meals: Breakfast and Dinner Included.

Day 6

Departure, Farewell!

Today is the last day of your Kathmandu yoga tour. You will have leisure time in Kathmandu after breakfast at your hotel. Our office representative will escort you to the Kathmandu airport 3 hours before boarding your flight. We hope you enjoyed the trip with us! Have a safe return back home!  (You will do some yoga before departure if time permits) 

Meal: Breakfast Included.

Our Package Includes

  • All airport transfers as per the itinerary.

  • Private vehicle with A/C for all mentioned sightseeing and road transfers.

  • All (4 nights) hotel accommodations at the mentioned hotels and resorts at respective places. 

  • One night stay at Buddhist Monastery in Namo Buddha. 

  • Daily breakfast at the hotel from the next day of your arrival.

  • An English-speaking professional and government-licensed tour guide during your sightseeing visit to the mentioned sites. 

  • A certified yoga instructor from the second day of your trip. 

  • One local SIM card (returnable, if required) during your stay.

  • All government and local taxes.

  • A welcome Nepali dinner along with a cultural performance with folk songs. 

  • Yoga mats.

Our Package Excludes

  • Personal expenses.

  • Sightseeing entrance fee. (approximately 60 USD per person/pay directly)

  • Lunch and dinner are excluded. (as mentioned in the itinerary)

  • Nepal visa cost. (You will require 2 passport-size photos and 30 USD for a 15-day Nepal tourist visa; visa forms can be filled out online in advance)

  • Tips to the driver and guide. (not required but recommended)

  • Any other expenses which are not mentioned in the included section.

Travel Guide and Tips

The information provided about the Short Nepal Yoga Tour Package is comprehensive. Please feel free to contact us anytime for any assistance you may need. We are available 24/7. We will be available on WhatsApp to provide instant assistance. If this trip does not align with your vacation schedule and requirements, we will customize it. Our goal is to provide clients with the best travel experience possible. We customize each vacation package based on the needs of the customers and the size of the group. We will create a customized itinerary exclusively for your private group.

Trip Booking Process: To book a trip, please send us your travel requirements via email or WhatsApp message. Once we review your requirements, we will provide you with a quotation for the trip based on the information you have provided. You can then either confirm the booking or make any desired changes. Afterward, we will need some of your information, including your travel date, passport, and travel insurance. This will allow us to book your accommodations and other necessary arrangements. Please proceed with the payment by sending us the advance amount. Once the advance payment is received, we will provide you with the vouchers. Once you have completed your trip, you can travel and enjoy your holiday as outlined in the itinerary. Afterward, we will provide you with a review website where you can share your feedback and suggestions for any positive changes we can make. Your input is mandatory and greatly appreciated.

Travel Insurance: Travel insurance is crucial for all trips as it offers financial protection in case of any issues during travel or vacation. Travel insurance provides coverage for a variety of situations, including lost luggage, medical emergencies, and unforeseen accidents. Travel insurance is crucial. Our company does not provide it, so you will need to obtain it on your own before starting your trip. If you don't want to search for a travel insurance company, we can suggest a few options for you to choose from.

Weather in Nepal: Nepal's climate varies greatly due to its diverse topography and altitude, leading to a wide range of weather conditions throughout the country. The climate is typically divided into four seasons: spring, summer, autumn, and winter.

Spring, which spans from March to May, offers an ideal opportunity to visit Nepal thanks to its pleasant and mild weather. Temperatures range from 16°C to 23°C (61°F to 73°F) at lower elevations, with cooler temperatures at higher altitudes. The current season is perfect for trekking, with clear skies and beautiful rhododendron forests in full bloom. Mountaineering expeditions are popular now too. In Nepal, heavy rainfall and occasional landslides happen during the summer season (June-August) due to the monsoon, especially in the lower regions. Despite the rain, some areas can still reach 30°C (86°F). The greenery and rice terraces are stunning this season.

The best time to visit Nepal is during autumn, which spans from September to November. After the monsoon season, the skies have cleared up, revealing stunning mountain views. The weather is consistently mild, with temperatures ranging from 15°C to 24°C (59°F to 75°F). The pleasant climate and breathtaking scenery make it the peak season for trekking, cultural tours, and wildlife safaris. Kathmandu and Pokhara, situated at lower elevations, experience milder temperatures ranging from 9°C to 12°C (48°F to 54°F). Winter is ideal for lower-altitude treks, cultural tours, and wildlife safaris in the Terai region.

Why with Altitude Himalaya?

Altitude Himalaya is one of Australia’s growing travel companies providing excellent service to its clients. We believe in providing quality experiences and memories. We are concerned about maintaining and following our own standard service that includes a private transfer, at least a 3-star hotel accommodation in urban areas, the best available lodges/tea houses at the trekking trails, and dedicated personalized assistance. Additionally, we also operate our trips in Bhutan, Tibet and India.

Frequently Asked Questions

  • What kind of preparations should I make before doing yoga?

    It is crucial to make thoughtful preparations for yoga to make it an effective practice. For yoga, it is necessary to stay hydrated, avoid heavy meals before yoga, and add some light warmups to your routine. Moreover, meals play a vital role in yoga. Whether you take your meal before or after yoga makes a difference. It is suggested to have your meal after yoga because the process of food digestion and movements such as bending your body for sun salutation and light twists to check the flexibility of the body before starting yoga at the same time can upset your stomach. If you want to do yoga after your meal, it is suggested that you do it after 30 minutes.

  • What cultural etiquette should I be aware of when practicing yoga in the monastery?

    When practicing yoga in the monastery, participants should be mindful of cultural etiquette, including entering the yoga space barefoot, respecting the silence, and adhering to a modest dress code that covers shoulder, cleavage, and knees, following the monastery's cultural norms. Additionally, participants should be mindful of not pointing their feet towards scared objects or individuals, as this is considered culturally disrespectful.

  • What is Panauti renowned for?

    Panauti is renowned for its well-preserved mediaeval charm and traditional Newari architecture. The town's cultural significance is evident in its intricately carved temples and ancient architecture. It is also famous for celebrating festivals and religious events throughout the year. The ancient architecture of Panauti, with its temples and courtyards, highlights the town's rich historical and artistic heritage. There’s also a museum where you can discover century-old artefacts and instruments used in daily life.

  • What souvenirs can we buy in Nepal?

    Embarking on a yoga tour in Nepal opens a few more possibilities for souvenirs to take back home. From Tibetan singing bowls and handmade prayer flags to Thangka paintings and handwoven textiles, the options are diverse. Don’t miss the chance to bring home the essence of Nepal with items like yak wool products, Rudraksha bead jewellery, and aromatic incense. Each item reflects the cultural heritage and contributes to supporting local artisans and communities.

  • What kind of food is provided in the Namo Buddha monastery?

    The meals provided in Namobuddha monastery are simple and vegetarian-style meals. The monastery adheres to Buddhist principles, which include abstaining from meat. The emphasis on meals in this monastery is on providing nourishing meals that support the physical and spiritual well-being of the guests and residents of the monastery. If you want any other snacks, you can buy them before you visit the monastery.