Nepal Yoga Relaxation Tour

Your Arrival Time (?) Our office representative will meet and greet you in typical Nepali style at Kathmandu Airport and transfer you to your hotel in Kathmandu. In the evening, we will meet at the hotel for a coffee talk and brief you on the details of your upcoming program. Your yoga guru will provide you with all the necessary information about the yoga sessions during the Yoga tour.

(If you're interested in additional activities during your tour in Kathmandu, please let us know your preferences in advance. This will allow us to schedule and book the programs accordingly.)

Optional Activities in Kathmandu are:

• Everest Mountain Flight (It is a 1-hour flight (scheduled at 6:30 AM) with a breathtaking view of the mountain range.) (USD 250 PP)
• Gosaikunda Helicopter Tour from Kathmandu. (USD 500 PP)
• Everest Helicopter Tour from Kathmandu with Kala Patthar Landing. (USD 1200 PP)

Meal: Not Included.

At. 07:00 AM: Begin your day by engaging in a rejuvenating and fruitful yoga session, lasting for an hour, guided by a skilled and experienced yoga instructor. Your yoga instructor will come to your hotel to conduct a yoga session. You will begin with a crucial session on breathing. Proper breathing enhances mental clarity and boosts morning energy levels.

At. 10:00 AM: Have a relaxing breakfast and prepare for your excursion; today you will spend the entire day in Kathmandu Sightseeing. Begin your fully guided sightseeing tour at the nearest point, Kathmandu Durbar Square. With its exquisite architectural patterns and interesting mythology and history, the former Royal Palace is captivating. Several local merchants are selling handcrafted items such as jewelry, decorative pieces, and more outside the court. Following that, you can go to Swayambhunath Stupa, well known as the Monkey Temple. This site holds great significance for Buddhists. A few hundred stairs must be climbed to reach the top, where the monument is located. Push your limits while soaking in the breathtaking panoramic vista. The tranquil setting allows for meditation practice. 

Explore the famous Pashupatinath Temple, a remarkable architectural marvel dedicated to Lord Shiva. Experience the sacred Pashupatinath Temple in Nepal, followed by an exploration of another culturally significant monument. The pleasant scent of incense and the calming sounds of pigeons will welcome you to the final destination, Boudhanath stupa. Upon reaching the Boudhanath stupa, the divine aura will bring forth a sense of peace within people's souls. Savor the rooftop view as you indulge in aromatic coffee and comfort food, the perfect way to end your exciting day. After your transportation takes you back to your hotel, you will have free time to enjoy. In the evening, we will gather for a welcome dinner at a restaurant. The dinner will feature a traditional Thakali cuisine and will be followed by a cultural program with traditional songs and performances. 

Meals: Breakfast and Dinner Included.

At. 07:00 AM: Wake up early in the morning to start your beautiful day with an amazing yoga session. Begin your day by gently stretching your body and practicing yoga, carefully following the instructions provided by your yoga teacher. After completing your yoga session, take some time to refresh and rest. 

At. 10:00 AM: Get ready to drive towards the serene place surrounded by lush green nature. Have your breakfast in the hotel and get ready for another amazing day of your tour. Today you'll be visiting the ancient and famous monastery. The peaceful atmosphere will take you away from the crowded city life. In Namo Buddha, you will see numerous butter lamps in honor of Buddha. The monastery is surrounded by a serene environment and green hills, making it the perfect escape for some meditative exercise. 

Note: At Namo Buddha Monastery, visitors must adhere to strict rules and regulations set by the monks. Please refrain from using electronic devices and strictly follow the provided guidelines to maintain discipline. You will have a room in the monastery to store your belongings and rest. Additionally, you will join the monks in their worship ceremonies and gain knowledge about Buddhist teachings. The food here is simple, but if you want snacks, you can buy them before you visit. 

You can visit a peaceful monastery and respectfully participate in the monks' daily worship. Enjoy serenity and peace as you unwind and savor the monastery's serene atmosphere amid nature. Stay overnight at the Namo Buddha Monastery. 

Meals: Breakfast, Lunch, and Dinner Included.

At. 09:00 AM: To see this historic city, you will begin your early morning hike to Panauti from Namo Budhha, which is around 35 kilometers northeast of Kathmandu. The most genuine and ancient Newari communities are located here. The rustic settlement appears to have been frozen in time. You can also visit the museum to see the tools and artifacts that have been used for everyday living for over a century. Explore your surroundings and strike up a conversation with the people. 

Drive towards Nagarkot to view the majestic sunset and another claiming session of yoga with your professional yoga instructor. You can walk up to the viewpoint and practice yoga while enjoying the beautiful sunset view and the remarkable landscape. Today you will do your yoga in the evening while experiencing a sensational sunset right in front of your eyes. 

At. 05:30 PM: Get your yoga mats ready for another light yoga session. Relax your mind, muscles, and soul. Start your yoga session by joining your hands together and saying Namaste! Breathe in, breathe out, and then continue with the next posture your instructor is teaching. (Duration 1 hour) 

Meal: Breakfast Included.

At. 05:30 AM: Get up early in the morning to see the spectacular sunrise above the thick clouds and high-raised mountains. The pristine splendor of nature will engross you, which you can witness from your hotel room. Join your Yoga Guru for a morning yoga session. Yoga in the midst of a gorgeous vista is absolutely breathtaking. (One hour of yoga)

At. 07:00 AM: After the yoga practice, have an early morning breakfast at the hotel, roll your yoga mats, pack your bags, and drive to the airport. From Kathmandu, catch a domestic flight (25-30 minutes) to Pokhara. When you arrive in Pokhara, our local agent will meet you at the airport and transfer you to your hotel in the lakeside area. Check into your hotel and spend some time to unwind before exploring Pokhara. You will have the opportunity to visit some of Pokhara's most outstanding and magnificent landmarks and monuments. 

Your guide will pick you up from the hotel and drive you to the locations for the sightseeing program. Start your sightseeing at Davi’s Falls, locally known as Patale Chhango, a beautiful waterfall surrounded by various thin vegetation. Next, Gupteshwor Mahadev Cave is a fantastic example of a grand spiral staircase that leads you to the inside of the cave. Another significant temple you will visit is Bindhyabasini Temple, located on the north end of the old bazaar (market). Next, Tal Barahi Temple is situated on the island in the middle of Phewa Lake, accessible by boat ride. After completing the sightseeing, you can enjoy lunch at nearby restaurants, cafes, and live music bars, which offer a wide range of options to choose from. In the evening, you can stroll around and self-explore the lively lakeside street and end your day. The listed activities below are optional and will incur additional charges. 

Adventurous Activities in Pokhara are:

• Bungee Jump: Bungee jumping is an exciting sport in which a person jumps from a considerable height while attached to an elastic cord. The person then bounces back, resulting in a thrilling and stunning experience.
• Paragliding: The total duration of paragliding is 30 minutes, 60 minutes, and 90 minutes. You can choose how long you want to fly. You will get a panoramic view of the entire Pokhara city along with glorious mountains. 
• Zip-flying: It is a unique experience to get while in Pokhara. The total duration of the adventure is 2-5 minutes.
• Ultra-Light Flight: The duration of this exciting adventure activity is 15 minutes, 30 minutes, 60 minutes, and 90 minutes. A professional pilot will fly with you in a small aircraft.
• Cycling to Pame: Pokhara is known for its pleasant atmosphere and offers a variety of outdoor adventures. One such adventure is cycling, which allows you to fully immerse yourself in the beauty of Pokhara while enjoying the experience. Pame is a lovely location close to the lake with luxuriant agricultural fields all around. It is an ideal spot for a relaxing hangout. 

At. 05:30 PM: Today you will do yoga in the evening as it is more relaxing and refreshing. You will start with light yoga and gain full control of your breathing (Duration 1 hour). As you continue to do yoga you will witness a stunning sunset from your hotel premises. Relax and enjoy the view at the same time.

Meal: Breakfast Included.

At. 08:00 AM: Breakfast is served at your Pokhara hotel. After that, get ready for your trek/hike to Ghorepani from Ulleri today. You will travel in a 4WD local jeep to Ulleri, where your trek/hiking will begin, and you will arrive at Ghorepani after around 4-5 hours of trekking. When you arrive, check into your lodge, unpack your belongings, stretch, and relax for a while.

Note: Before going on a hike, consider leaving your extra belongings at the hotel in Pokhara. This will help reduce the weight of your bags, making your walk easier and more enjoyable. Please collect your belongings before leaving, as you will be returning to Pokhara. Hiring a porter will incur additional charges, as it is not included in the given cost.

Carry your yoga mat and walk up to Poon Hill to view the sunset and the Himalayas and for some relaxing yoga sessions while seeing the magnificent sunset view from the viewpoint (Ghorepani to Poon Hill: 1 km). After you reach the viewpoint, lay out your mat, start with a light stretch, and start by moving your joints to relax from all the waking. Enjoy your yoga class in front of a glorious scenario (Duration half an hour). Later, have your dinner at the lodge in Ghorepani and rest well for the next day.

Meals: Breakfast, Lunch, and Dinner Included.

At. 04:30 AM: Hike up to Poon Hill (3,210m) for the sunrise views. The uphill hike to Poon Hill takes about an hour. From there, you can explore a wide range of Himalayan vistas. Poon hill is one of Nepal's most stunning vantage points for a panoramic view. The Dhauligiri and Manaslu mountain ranges, as well as the renowned mountain peak Machhapuchhre, are spectacular. Practice yoga while the sun rises above the sparkling snow peaks. Start with an iconic yoga pose, Sun Salutation (Surya Namaskar), and slowly move on to another light stretching following your yoga instructor. (Duration half an hour)

Return to the hotel and have your local breakfast. Start trekking towards Tadapani. Tadapani is about 9 km north-east of Ghorepani, on the way to Ghandruk. It takes 5-6 hours to reach with a one-hour lunch break. You will experience a high alpine walk through the pine forest and stay in an area surrounded by trees and jungle. 

Relax your muscles and take in the scenery as you arrive at your destination. This will boost your spirit and calm your heart along with your mind and body. As a qualified yoga teacher will accompany you on your journey, you will have plenty of time to learn about yoga. 

Meals: Breakfast, Lunch, and Dinner Included.

At. 08:00 AM: Wake up early, have your breakfast, and get ready to hike down towards Ghandruk village. A famous point inside the Annapurna region connects various trails, mainly the Annapurna base camp trek. It is one of the largest settlements in that area. The distance is just 6 km so you will reach Ghandruk for lunch. Later, you can try a habitual Gurung dress and click some pictures along with the photogenic place. Observe the lifestyle of the local people and have chit-chat and tea. Witness the breathtaking snow-capped mountains after the lovely sunset. After soaking in the beauty, pack your bags for your upcoming trek program.

Breathe in, Breathe out, and take out the yoga mat for yet another amazing session of yoga under the beautiful sky and breathtaking views of Mt. Annapurna, Mt. Hiunchuli, and Mt. Fishtail. Practice yoga in an open area where you get a panoramic view of your surroundings. You will do light yoga without putting excess pressure on your body by relaxing your mind. Gain oneness of all senses along with your mind, body, and soul to truly express spiritual growth as well. (Duration half hour)

Meals: Breakfast, Lunch, and Dinner Included.

At. 05:00 AM: Wake up to a beautiful, chilly morning and nourish your spirit with the most magnificent sunrise. Begin your yoga session with the sun on your back. Continue your yoga practice as the birds chirp, filling your ears with their wonderful melody. Yoga in such a serene setting will fill your heart with joy and harmony. (Duration half an hour)

Start your day with a delicious breakfast at the lodge. Then, set off on a beautiful hike to the charming village of Dhampus, where you will spend the day. Pack your bags and follow your guide while enjoying the refreshing, crisp air. Today, you will cover approximately 17 km on a trail that includes both downhill and uphill sections. This will take around 5-6 hours. On your way to Dhampus, you'll pass by charming traditional villages such as Landruk, Pothana, and Pritam Deurali. Stop at one of these places for lunch and then continue your walk. Once you arrive at Dhampus, take some time to freshen up, rest, and explore the village area. Experience a delightful dinner with locals and unwind with some gentle stretching to soothe your tired muscles after a day of walking. Take a break and relax tomorrow, as it's your final day in the villages of Pokhara. 

Meals: Breakfast, Lunch, and Dinner Included.

At. 06:00 AM: Wake up and walk around to stretch your muscles. After a few minutes, take your mats and sit down to start your yoga class. Start by chanting the mantra and gaining concentration before you go for further yoga poses. To minimise confusion and difficulty, follow your yoga teacher and listen to him/her carefully before attempting the posture. Finish your yoga rest for a while and have your breakfast. Relax and spend some quality time in the village as you don't have to walk long distances today.

Pack your bags and put on your hiking boots to get ready for an adventure. It will take you around 1-2 hours to hike 4 km to Phedi, where your transportation will be waiting to take you back to your hotel in Pokhara. The distance is 25 km, and the drive takes about 30 minutes. When you arrive in Lakeside Pokhara, check into your hotel and spend the rest of the day as you choose. 

Meal: Breakfast Included.

At. 07:00 AM: Start your day with a refreshing yoga session before heading back to Kathmandu. Follow your yoga guru's directions and perform yoga while retaining your breath. Doing yoga in the morning helps keep the mind fresh and the body relaxed, relieving fatigue and tiredness. 

At. 10:30 AM: Late check-out from the hotel; today you will return to Kathmandu by domestic flight. Your transportation will pick you up from the hotel and drop you off at the airport. The flight from Pokhara to Kathmandu will take approximately 25-30 minutes. 

After you reach Kathmandu, collect your bags, drive towards your hotel in Kathmandu, and get refreshed. Treat yourself by having a relaxing massage at a spa near your hotel. Enjoy delicious local or continental cuisine or a cup of aromatic coffee. Many shops in Kathmandu sell singing bowls and even offer sound healing therapy for you to try at your leisure. If you have some free time, you can consider visiting the nearby hill station called Chandragiri (optional). It is famous for its breathtaking views of the Kathmandu Valley, and on clear days, you can even glimpse some mountain peaks. Please don't hesitate to hire a guide if you need help. 

Meal: Breakfasts Included.

If time allows, you will do yoga on this day before leaving and practice yoga with your instructor as a farewell. Have a warm breakfast before departing for the airport. Private transportation will take you to the airport three hours before your flight schedule. Bring back lots of souvenirs, memories, and life experiences, and have a safe return home! 

Meal: Breakfast Included.